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Problem is, it's hard to tell if a deficiency of this type is a consequence of ill health, or its cause. There is some encouraging research that suggests that boosting your level of D and bringing it back to safe levels may improve health outlooks. A recent study published in Seminars in Cancer Biology , for instance, suggests 'a good vitamin D status' may be beneficial both in cancer prevention and in the prognosis of several cancers. And organizations such as the National Osteoporosis Foundation consider both vitamin D and calcium to be essential to maintaining dense, strong bones as you age, Dbol steroid injection, dbol steroid stack. A study published in The Journal of Sports Medicine and Physical Fitness demonstrates the typical effects ( 7 ). Fourteen trained men took a rhodiola supplement for four weeks, then had their cardiovascular function assessed in a standard athletic test. The experiment was repeated on the same men, but using a placebo instead. 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